Nutty Frutty Oatmeal

This Nutty Fruty Oatmeal is Packed with protein, vitamins, minerals and it has a great flavour, this is the perfect breakfast to start your week strong and positive!

– Toasted oats
– 3 Chopped apricots and dates
– 4 Hazelnuts, 2 Brasil nuts, 3 walnuts, 3 almonds
– 10 Goldenberries
– 1 banana
– 1 table spoon of hemp powder
– 2 table spoons of puffed Quinoa
– 1 teaspoon of bee pollen

Add rice or almond milk and mix it all up..

Have a lovely week!



Author: Woomly

‘I work to empower women and families to live happy lives and learn how to manage fear using their breath, meditation, visualisations and yoga asanas’- Jimena Instagram & Twitter @woomly Facebook