Almost Vegan Dinner

Ever wondered what to cook when you invite a vegan friend to a dinner party full of meat eaters? My first thought was “vegan for everyone”.  But the thought of being over imposing was unbearable. With that said, I thought “ two separate dishes”… but prep, dish washing , and dealing with my toddler considered…

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Vegan Raw Bolognese on Gnocchi & Salad

This recepe is easy and ideal for everyone in the family, even meat eater love it! So for them try serving it with out saying what it is and then they will be simply amazed by the rich flavours and the soaked walnuts give it a wonderful chewy ‘meaty’ texture similar to traditional bolognese. Ingredients…

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Halloumi Rocket and cherry tomato

On a sunday night I usually want to eat comfort food, which for me means something with cheese! This Halloumi Rocket and cherry tomato salad fulfils my cravings: Ingredients 2 Servings – 150g Halloumi Chesse – 100 g Rocket Lettuce – cherry tomatoes – 30 pine nuts – balsamic vinegar pearls – olive oil and…

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Broccoli and Pepper Brown Spaguetti

I love pasta! I think I have some Italian in me. Last year I was fortunate to spend one month in Italy, and yes, I ate pasta everyday 🙂 It was a dream come true LOL. When I was a kid I asked for pasta every day and my father said that it was unhealthy…

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Quinoa, Peppers and Avocado

Now that is a bit chilli in London (just like the weather in Bogota, Colombia or Quito Ecuador), we enjoy warm delicious, healthy comfort food. This Quinoa es perfect to invite friends over for dinner or surprise your partner or kids with something colourful, filling and tasty. Ingredients for 3 servings: 3 Small Sweet Peppers…

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Nutty Frutty Oatmeal

This Nutty Fruty Oatmeal is Packed with protein, vitamins, minerals and it has a great flavour, this is the perfect breakfast to start your week strong and positive! Ingredients: – Toasted oats – 3 Chopped apricots and dates – 4 Hazelnuts, 2 Brasil nuts, 3 walnuts, 3 almonds – 10 Goldenberries – 1 banana –…

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Avocado & Cucumber Summer Soup – Entrée

My friend Susy Dieppa invited me for lunch and gave this soup as an starter. I love it, its so delicious, healthy and easy to make! Ingredients: 2 Avocados 1 Lemon 1-2 small cucumbers Chilli flakes, coriander seeds (you can sprinkle anything you like Croutons or Fresh Coriander) Sal and pepper Servings 4/5 people as…

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Make you own Hummus!

I really enjoy sharing recipes with my friends. This time I’ve made Gopala’s and Angel’s Hummus recipe, my friends are a family of 6, all Vegan, so Hummus is a very important part of their diet!  Additional to it’s nutritional value (filled with protein and essential fats) it’s delicious and kids love it. Follow this…

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