Connection with your feminine energy

Fertility Yoga – Finding the centre of gravity whilst releasing tension in the back and honouring my womb

Woomly London offers a range of group and private Yoga Classes

• Fertility Yoga: This yoga class acts to naturally stimulate ovarian function, enhance womb ecology and fertility, i.e. the creation of an optimal womb environment. Fertility Yoga is great for women who are looking to conceive or just want to keep fertile Read More…

• Pregnancy Yoga: Promotes general health to mother and baby, expands breathing and lung capacity, increases flexibility and mobility, helps to gain confidence for the birth and bonding with your baby, calms the mind and the emotions and makes you feel better at this special time. This class is suitable for beginners and yoga practitioners Read More…

• Postnatal Recovery Yoga: Uniquely suited to Postnatal mothers. Helps you regain your core-strengts, figure and your overall fitness after birth by restoring tone to the deep muscles of the pelvis and lower back. Relaxation, deeper sleep and reducing postnatal depression and fatigue.  Read More…

• Mum & Baby Yoga: Carefully desinged to nurture cognitive and emotional development of baby, grow connection with your baby and obtaining the benefits of postnatal yoga. This class focuses on movements with your baby, the sessions include baby massage and yoga movement. Read More…

Founder of woomly.london – Yoga Therapists Nina Tascon

Fertility Yoga – Finding the centre of gravity whilst releasing tension in the back and honouring my womb

Strong Women Yoga

About our founder Nina Tascon

‘I work to empower women, kids and families to live happy lives and learn how to manage fear using their breath, meditation, visualisations and yoga asanas’ Read More…