Woomly by yoga teacher Jimena Tascon offers a range of group & private yoga, meditation and mindfulness classes for families and busy professional. Using yoga, visualisation, breathing, healing and mindfulness techniques Woomly creates personalised yoga programs for companies, schools, families and individuals.
Hatha Vinyasa Yoga
Hatha Vinyasa Yoga is an intelligent linking of poses for men and women. With breath and dristhi (gazing technique practiced while holding a yoga pose), rooted in classical yogic traditions that explores the physical, mental and subtle aspects of the yoga sessions. I teach Hatha Vinyasa with an emphasis on breath and integrating proper alignment techniques following your own body flow.
Wellness coaching, yoga and meditations classes, mindfulness workshops and desk yoga classes.
Creating a safe space for women to move, meditate, share and and heal, working to feel mentally physically and socially stronger. We will go deep on relaxation and connection with your feminine energy & your cycles.
Helps creating of an optimal womb environment. Acts to naturally stimulate ovarian function and enhance womb ecology during your fertility journey.
Kids, Family Yoga & Yoga Parties
@WoomlyKids Yoga encourages kids to create mindful body awareness. During our kids and family sessions you will explore a range of concepts including breathing techniques, meditation, stress management, anatomy and mindfulness. Additionally sessions are designed to connect kids and adults with mother earth: animals, plants and eco-systems.
Rainbow Kids Yoga – Assistant Teacher Trainer
YogaBeez – Kids Yoga Teacher
Barefoot Yoga – Kids Yoga at London schools and nurseries
St Paul’s with St Michaels Primary School – Hackney, London