woomly postnatal doula
Available from September 2024
postnatal and postpartum doula london support
Motherhood is challenging. The postnatal period can be really challenging! Every birth is an opportunity to rebirth and recreate yourself. I will support your transformation into a mother, or a mother of more than one.
No matter what your birth experience is, I would love to support your postnatal healing and help making journey into motherhood more smooth, calm and loving.
With me at your side you will build confidence whilst nourishing your body and your baby.
As your postnatal doula, I will help you (and your partner, or companion if you have one) build the confidence you need to take care of yourself and your baby during your first weeks postpartum. I can support your journey into motherhood (or parenthood) and help you navigate how to take care of a new born.
My offering includes but is not limited to:
Un-jugmental loving support
Feeding / Lactation advice / Expressing, storing, carrying milk
Bathing your baby.
Changing nappies + understanding your babies poo.
Preparing nurturing foods and teas for your and your family.
Giving you a massage.
Helping with sleep.
Giving you a hand with your other children.
Preparing you a herbal bath.
Birth, pregnancy and conception debriefing.
C-Section recovery and healing.
Talking about the transition into motherhood, grief and your own rebirth.
We can also discuss natural parenting alternatives for things that can come up: reflux, sleep depravation, tongue tie, postnatal depression, stressed nervous system etc.
Helping you with packing, in the case of moving houses.
Additionally Postnatal Recovery Yoga and Postnatal Healing Breathwork is recommended to help you recover from birth and getting back into high impact exercise. I can also support you to build a community of mothers in your area.
I could come to your home after birth and/or the first day your partner is back to work. I will not only offer you support as a doula, I will also be your un-judgemental friend and we can talk about what anything.
If you need a specialist such as a chiropractor, ostheopath, physiotherapist or lactation consultant I will find someone near you, or that can come to your home.
“I was lucky to have Jimena as my post-natal doula. Her support was invaluable, I was having a hard time breastfeeding but after each visit I felt more confident and I was able to create a mindful connection with my baby. The postnatal breathwork & yoga sessions were great with a really good focus on core and pelvic floor strengthening while also spent time on specific poses for our individual post-natal discomforts. Jimena is a great postnatal doula, she brought wisdom and calm into our new family. ”
postnatal doula support
mother, baby and family care
Packages are calculates 3-4 Hrs per day (depending on commute)
Sometimes I shop and cook at home and this time will be reduced from your rate around 2 hrs.
You can add days and hrs to your package up until you feel you need support.
Extra hrs will be charged at my adhoc rate £55 per hour
If you need a payment plan please ask me, I will send you a payment link.
Available from September 2024
Mothering the Mother
Option 1
£949
1 Hr Postnatal Planning and Coaching Session online
18 Hrs Postnatal Care
Your package can look like:
3 sessions in week 1
2 sessions in week 2
1 session in week 3
First 40 Days
Option 2
£1849
2 Hrs Postnatal Planning and Coaching Session in Person
35 Hrs Postnatal Care
Your package can look like:
3 sessions in week 1
2 sessions in week 2
2 session in week 3
2 session in week 4
2 sessions in week 5
2 sessions in week 6
Postnatal Doula + Yoga & Breathwork
OPTION 3
£2799
2 Hrs Postnatal Planning and Coaching Session in Person
45 Hrs Postnatal Care
3 HRS Postnatal Healing Breathwork or Yoga. Postnatal Breathwork & Yoga is essential to get back into impact exercise.
1- 1.5 Hrs Closing the Bones Ceremony
Postnatal Doula + Closing the Bones
OPTION 4
£2349
2 Hrs Postnatal Planning and Coaching Session in Person
45 HRS Postnatal Care
1- 1.5 Hrs Closing the Bones Ceremony
* The Postnatal Planning Coaching Session is essential your postnatal experience for you your baby and your family.
** Longer commute (South or West London) will come at an extra charge of 1 hr fee.
postnatal ad-hoc sessions
postnatal care face to face in london (uk) or online
Adhoc £55 per hour (Min 3 Hours)
Sleep Over - Night Doula Care
Weekdays £55 per hour
Weekends and Holiday Season £65 per hour
1-1 Postnatal Healing Breathwork £149
Postnatal Relaxation Yoga Nidra (Sleep Meditation proven is like 8 Hr-s of Sleep) £90
CEREMONIES
Closing the Bones: South American tradition honouring the Postpartum period
Placenta Burial: Honouring the Placenta with in some traditions is like a sibling
Discounted and bespoke packages available, book your discovery session.
WANT TO WORK WITH ME?
* Programs can be tailored to your needs. I will attend face-face meetings when required and permitted.
* I’m always happy to extend sessions if needed and we are both available.
* Payment options available (ask me)
Jimena, founder at Woomly, is a mother, women’s wellness coach and doula/birthkeeper. Giving birth to her first child 8 years ago and her second less than a year ago shaped and formed her way to approach birth. She trained as pregnancy and postnatal yoga teacher with Dr. Francois Freedman in 2013, then to continue learning the path to becoming as a doula in 2015 with Dr. Michel Odent and Liliana Lammers (one of the first doulas in the UK). In 2016 she became a women’s wellness coach in 2016 and a radical birthkeeper in 2020 after her freebirth.
She works supporting women through their fertility, pregnancy, birth and postnatal journey. She works mind-body and soul helping you connecting to your womb, body, baby and menstrual cycle.
With her years of experience, studies and research she will certainly support and coach you through your journey into motherhood. Connecting body and intuition, healing past trauma and helping you have the birth you always dreamed of.
ask me anything
id love to support and nurture your journey into parenthood
Prenatal Missed Session & Cancellation Policy
You can cancel one (1) appointment with no charge up to twenty-four (24) hours before your booking (same deal on my side).
The second session cancelled you will 50%.
After the third session cancelled you will be charged for the full session.
'No show' pays the full fee of the session.
For coaching, yoga and planning programs are expected to schedule at least one session a week.
If you are going on holidays or travelling for work please let me know in advance.
2. Postnatal Missed Session & Cancellation Policy (Valid if you have already had your baby)
You can cancel one (1) appointments with no charge up to two (2) hours before your booking (same deal on my side).
Next session and last minute cancelations would be charged 50% session.
After the third session cancelled you will be charged for the full session.