Fertility yoga
holistic fertility yoga for concious conception
Woomly Fertility Yoga is much more than yoga. I’ve incorporated traditional Yoga Asanas with soft and gentle South American tribal feminine movements to call in fertility. This practice is tailored for women looking to conceive naturally, or as support for a fertility treatments like IVF. It’s suitable for women who have just conceived in their first trimester of pregnancy (0-14 weeks) and for anyone looking for womb healing practices, to balance hormones and have 1-1 support from a women fertility expert.
After each fertility yoga session, you will feel relaxed and more positive about your fertility journey!
Through our sessions I will help you to
Connect with your body and feminine energy of creation.
Boost fertility and increase blood flow around your reproductive organs.
Breath consciously
Help you relax with Yoga Nidra to support progesterone production.
Movements suitable for every part of your fertility journey, including implantation and a healthy pregnancy.
Manifest the life you truly love!
10% of this your investment goes to a Women’s Health charity I choose every month!
fertility yoga FAQ
Online Via Zoom or in my home studio in IG8, London, UK
This Fertility Yoga classes go beyond the traditional yoga practice, packed with feminine movement, restorative poses, womb healing practices, breathwork and relaxation. These session will nurture your reproductive system, create mind-body-soul connection, cleanse your womb energy and find an element of calm and patience in your fertility journey.
WHO IS IT FOR?
Fertility Yoga is for women looking for to conceive, naturally or undergoing fertility treatment such as IVF. If you are already pregnant in your first trimester this class is also for you.
WHY SHOULD I DO FERTILITY YOGA?
Fertility Yoga acts to naturally stimulate ovarian function and enhance your womb environment. A variety of body, mind and spirit resources are drawn from yoga to help women cope with the stress associated with uncertainties around this time and to increase the ability to self-nurture in preparation for motherhood.
A relaxing and nurturing environment to promote a healthy hormone balance, cleanse your womb and support your wellbeing. It provides a time of reflection and calm. Fertility yoga is the only physical practice that supports your fertility journey, helps you prepare for a healthy pregnancy and to support your first trimester of pregnancy.
WHY PRIVATE LESSONS?
Private fertility yoga sessions are bespoke and nurturing towards your personal needs. When you do a session once a week for 3-6 months you will start trusting your body and embracing the changes that this practice brings into your womb ecology and the reproductive system.
INVESTMENT
PRIVATE 1-1 YOGA CLASSES
5 Fertility Yoga Sessions £430 (5% Discount) - Block of classes is valid 2 Months
8 Fertility Yoga Session £648 (10% Discount)- Block of classes is valid 3 Months
FERTILITY Yoga REVIEWS
“Jimena was my first ever yoga teacher and a wonderful coach. I will always be grateful to her for her sessions. I was having a hard time after a miscarriage and felt anxious about pregnancy, and even upset with my own body. Woomly Fertility incredibly helped me not only physically but also mentally. Her yoga, meditation and breathing techniques made me feel relaxed, strong and grateful to my body again.
It was really exciting when I got pregnant, and Jimena’s gentle classes in the first weeks of pregnancy helped again to reduce anxiety and start bonding with my baby. Thanks for everything Woomly!”