woomly well
Woomly Well WOMAN is it a TRANSFORMATION & healing journey.
Wellness, life and healing coaching program for women looking to rise and connect mind, body and soul! Woomly Well will support the transformation you have been called to. Helping you create and practice physical, emotional and spiritual healing practices in your day to day.
WHAT YOU CAN ACHIEVE
Create healthy habits of self-love & self-care as well as finding a work-life balance.
Healing / releasing somatic tension and trauma.
Finding purpose and trust in your journey.
Having a positive body image.
Improve your relationship with food and exercise.
Enjoying your personalised exercise, brearthwork and meditation routine.
Attracting financial, romantic and physical wellness.
Manifesting a life of love and abundance.
Healing the relationships.
Calming your mind with breathwork, meditation, affimations and Yoga Nidra Relaxation.
Learning the power of manifestation and making it a constant way of living.
Creating a healthy Morning & Evening routine that can include healing foods, exercise (running, cycling, gym, yoga, dance, etc), gratefulness, meditation and breathwork.
Get familiar with Herbal support.
Find experienced practitioners that can support your wellbeing.
10% of this your investment goes to a charity I choose every month!!!
Woomly well & Connected
3- Month Online coaching & Yoga
Includes
3 Woomly Well online coaching sessions.
Woomly Well coaching tools:
Reading list, oils, herbs & crystals.
Self-love.
Forgiveness.
Mind/body/could connection.
Visualisation & Manifestation.
3 Online Yoga or Yoga Nidra sessions.
Morning and Evening routine.
Free email or WhatsApp access.
Woomly well & Healthy
6 - Month COACHING, YOGA & MEAL PLAN
Includes
Meal Plan sample (1 week of meals + recommendations according to your needs and time to cook).
Monthly review of meal plan & supplements, months 2 & 3.
6 Woomly Well online coaching sessions.
Woomly Well coaching tools:
Reading list, oils, herbs & crystals.
Self-love.
Forgiveness.
Mind/body/could connection.
Visualisation & Manifestation.
6 Online Yoga or Yoga Nidra sessions.
Morning and Evening routine.
Free email or WhatsApp access. Up to 2 “blue light” emergency 15 minute calls held at short notice.
Woomly Strong
COACHING, YOGA & MEAL PLAN
Includes
12 Wellness Coaching sessions (45 Mins weekly).
12 Private Online Yoga or Yoga Nidra sessions.
Meal plan sample for 1 week - according to your needs and time to cook. Monthly review.
Woomly Well coaching tools:
Reading list, oils, herbs & crystals.
Self-love.
Forgiveness.
Mind/body/could connection.
Visualisation & Manifestation.
Feedback and homework.
Free email or WhatsApp access. Up to 2 “blue light” emergency 15 minute calls held at short notice..
* Programs are tailored to your needs, contact me and book discovery session.
* I’m always happy to extend sessions if needed and we are both available.
* Payment options available, please do ask if you need a payment plan.
* Online Coaching sessions can be online via Skype, Zoom or Google Hangouts
Baseline
One - Off Coaching sessions £159
One - Off Yoga sessions £75
or SAVE with my 3-months discounted bespoke programs, contact me for a quote.
ask me about woomly well today
Let’s do this!
Missed Session & Cancellation Policy
You can cancel one (1) appointment with no charge up to twenty-four (24) hours before your booking (same deal on my side).
The second session cancelled you will 50%.
After the third session cancelled you will be charged for the full session.
'No show' pays the full fee off a session.
You are expected to schedule at least one session a week.
If you are going on holidays or travelling for work please let me know in advance.
You get a FREE session when referring someone!