woomly doula
prenatal coaching and birth plan doula support
Offer includes:
Pregnancy Doula and Birth Coaching: Prenatal coaching, birth planning, prenatal yoga classes, breathwork, hypnobirthing techniques, active birth workshop, postnatal wellbeing and any bespoke needs for you and your partner or birth companion.
Please read the evidence and the reason why I don’t attend Hospital Vaginal Births HERE. I will coach you if you are not sure yet about a Homebirth but are curious and feel a call for it.
Postnatal wellness coaching: Nutrition, navigating the changes in your relationships, breath based pelvic & vaginal health, relaxation, breastfeeding, postnatal yoga stretches and movements for new mum niggles and pains, sleep techniques for you and baby.
Pregnancy Yoga and Postnatal Yoga: 1-1 Sessions of breath, meditation and yoga.
Doula support and pregnancy coaching for pregnancy and birthing people. After having one hospital and one freebirth my mission is supporting women’s during their journey to motherhood (or parenthood), whether you have planned a c-section (cesarian section) or a homebirth. I will provide you with evidence-based pregnancy, birth and postnatal health support using yoga, coaching, doula training, pelvic health, breath, meditation, postnatal massage, and mum and baby yoga. My approach is based on training and studies with the renown Dr Michel Odent’s, breathwork, pre and postnatal yoga, humanised cesarian birth planning and somatic coaching and breathing techniques for realising fear and healing trauma.
Click here if will consider a Homebirth or even a Freebirth and Wild Pregnancy (Unassisted birth) in your own terms. I can provide guidance in all aspects of pregnancy and birth.
Pregnancy & birth coach
will meet 4 times before planned csection and I will support you postpartum
doula, coaching & Yoga
Includes
2 Prenatal coaching and C-Section plan + birth preparation sessions 1-2 Hours
2 Pregnancy Yoga sessions including breathwork and hypnobirthing.
1 Postpartum Session: postnatal wellbeing session, guidance for motherhood, postpartum yoga, massage, scar massage, etc. I will come and support you soon after you are back home.
Free email or WhatsApp access during pregnancy and a week after birth.
It doesn’t include bu available
Postnatal Recovery Doula packages for the ideal 6 week / 40 days of postpartum quarantine and when your partner goes back to work.
Investment
£750
*You can add additional sessions if needed.
** I will create a bespoke package if you require 1-1 weekly pregnancy yoga, breath, relaxation, yoga nidra classes or hypnobirthing sessions.
Read more about Prenatal Yoga and Postnatal Yoga
individual PREGNANCY and postnatal sessions
weather you want me or not at your birth id love to help
online worldwide or face-face in london
30 Minute Pregnancy, Birth and Postnatal Sessions £45
Pregnancy Preparation and Birth Planning £145
1-1 Pregnancy or Postnatal Yoga £75
““I can joyfully say that I felt calm and safe during my pregnancy journey thanks to Jimena’s wonderful support. Her pregnancy yoga classes which I took from my 3rd month onwards were a place for connecting with my baby and with her kindness made the journey a blissful one. And I couldn’t thank her enough for her amazing support as our pregnancy, birth and postnatal doula. Her knowledge, her support defending my birth rights, and her loving care made the experience; of an otherwise difficult situation at birth a fantastic and memorable moment. I could not recommend Jimena enough; she is a wonderful woman that sparks joy! Her yoga prenatally and postnatally are wonderful and as a doula she is fantastic.””
* Programs can be tailored to your needs. At the moment I’m doing most birth preparation and coaching sessions online I will attend face-face meetings when required and permitted.
*I can come meet you and you birth companion on a walk or your garden (if permitted).
* I’m always happy to extend sessions if needed and we are both available.
* Payment options available (Ask Me)
* Online Coaching sessions can be online via Skype, Zoom or Google Hangouts
Jimena, founder at Woomly, trained as pregnancy and postnatal yoga teacher with Francois Freedman in 2013, then to continue training as a doula in 2015 with Dr. Michel Odent and a women’s wellness coach in 2016. Supporting women through fertility, pregnancy, birth and postnatal journey and connecting to their womb and cycles is her life mission.
With her 8+ years of experience, studies and research Jimena will certainly help you connect with your body and intuition, heal and have the birth you always dreamed of.
ask me anything
id love to support and nurture your journey into parenthood
Prenatal Missed Session & Cancellation Policy
You can cancel one (1) appointment with no charge up to twenty-four (24) hours before your booking (same deal on my side).
The second session cancelled you will 50%.
After the third session cancelled you will be charged for the full session.
'No show' pays the full fee of the session.
For coaching, yoga and planning programs are expected to schedule at least one session a week.
If you are going on holidays or travelling for work please let me know in advance.
2. Postnatal Missed Session & Cancellation Policy (Valid if you have already had your baby)
You can cancel one appointments with no charge up to two (2) hours before your booking (same deal on my side).
Last minute cancelations would be charged 50% session.
After the third session cancelled you will be charged for the full session.
'No show' pays the full fee of the session.